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June 12, 2017

Courgette & Mozzarella Bake Recipe

With Summer here – ish. I like to lighten up the dishes I eat, I find my appetite isn’t as ravenous in the warmer months (don’t worry, it sure comes back with a bang once Autumn hits).

This courgette and mozzarella bake is tasty and light. I have substituted the pasta for ribbons of courgette, and packed the layers full of veggies.

COURGETTE AND MOZZARELLA BAKE

Courgette & Mozzarella Bake

Ingredients:
  • 3 courgettes
  • 150g mushrooms
  • 1 red onion
  • Small tin of sweetcorn
  • 1 bag of rocket
  • 1 ball of low fat mozzarella
  • Handful of parsley leaves
  • 1 tablespoon of olive oil
  • 1 tablespoon of smoked paprika
  • 2 garlic cloves
  • 1 tablespoon of dried basil
  • 1 small jar of pasatta
  • 1 tablespoon of sugar
Method:
  • To a frying pan add olive oil and warm on a low heat.
  • Slice the mushrooms and red onion and add to the frying pan.

COURGETTE AND MOZZARELLA BAKE

  • Crush two garlic cloves in to the frying pan, add the paprika, dried basil and warm all together on a medium heat.
  • With a potato peeler, peel the courgettes and put to one side.COURGETTE AND MOZZARELLA BAKE
  • After 5- 7 minutes, add the pasatta to the frying pan, sugar and salt and pepper and stir.
  • Let the mixture reduce till it becomes a thick sauce, and then add sweetcorn and stir.

COURGETTE AND MOZZARELLA BAKE

  • To a baking dish roll up the courgettes and pack together, leaving a hole in the middle of each.

COURGETTE AND MOZZARELLA BAKE

  • With a teaspoon carefully spoon the vegetable mix into the holes, continue till each is full.

COURGETTE AND MOZZARELLA BAKE

  • Chop the mozzarella roughly. and sprinkle over the whole dish.

COURGETTE AND MOZZARELLA BAKE

  • Place in the oven at 180 °C (gas mark 5) and cook for 20 minutes.
  • Take out the oven and garnish with chopped fresh basil and a handful of rocket.

COURGETTE AND MOZZARELLA BAKE

You could serve this with some fresh bread, pasta or with chicken/fish.

You can also freeze, it is great reheated –  and tastes just as yummy.

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Tags : bake, courgette, food, mozzarella

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#blackouttuesday learn, donate, educate. Share. (R #blackouttuesday learn, donate, educate. Share. (Resources from @erinlouisehunt profile).
This was unbelievable! Creamy Chicken Pasta with This was unbelievable! 
Creamy Chicken Pasta with Courgette Ribbons. 
Loving @hellofreshuk 
Have a great a Saturday evening. #lockdown #hellofresh #freshfood
I’ve been really loving @hellofreshuk throughout I’ve been really loving @hellofreshuk throughout lockdown! 
Tasty fresh meals delivered to your door. 
This was Sweet & Sour Style Chicken with Red Pepper and Bulgar Wheat. 
It tasted unreal and you can see how easy it was to rustle up over on my stories! 
Enjoy your Saturday evening. ✌️
Ways to my heart: Buy me food. Make me food. Be fo Ways to my heart:
Buy me food.
Make me food.
Be food.
(PR Product) How beautiful is this personalised cr (PR Product)
How beautiful is this personalised cracker from @suitesspa ?
They have asked me to ask my followers and see if I should be naughty or nice this Christmas?
Should I pass on the treats to a loved one or keep them for myself?
H•A•P•P•Y F•I•R•S•T O•F D•E• H•A•P•P•Y F•I•R•S•T O•F D•E•C•E•M•B•E•R 🎅❤️
The most wonderful time of the year is upon us. 
There is a whole category dedicated to CHRISTMAS over on the blog, from gift ideas,musings & festive recipes. #linkinbio
(PR Products) Pixi Pretties! I couldn’t think o (PR Products)

Pixi Pretties! I couldn’t think of a more perfect name for this collaboration! So pretty and fun. The Maryam Maquillage lip and eye sets would make the perfect stocking filler. (No, I never said the C word). But it’s soooo close! 🤣🎄
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