Spinach and Carrot Tortilla

I eat porridge every day through the week for my breakfast, it’s quick, low-fat and filling, and I can shovel it in whenever I get a break in work.

So at the weekend I really do love to try different recipes, and well these tasty tortillas are quick, tasty, easy and low-fat.

spinach and carrot wrap

Spinach and Carrot Tortillas


 2 Wholegrain tortilla wraps

A large handful of grated carrot

A large handful of spinach

A small handful of low-fat grated cheese (50g)

5 cherry tomatoes sliced

2 tablespoons of red pesto


1) Place the 2 tortillas on a flat surface and smear a tablespoon of red pesto on each wrap.

2) Sprinkle the carrot, cheese and spinach and add the sliced tomatoes.

3) Place the second wrap on top, and place a plate on top, and press down to secure.

4) Place on a large flat tray, and grill under a medium heat for 3 minutes on each side.

5) The trick is to use 2 spatulas to flip over, it’s like flipping a pancake really. Once you do it once, you get the jist.

6) Remove from grill, and cut into 4 pieces.

 7) Serve with extra salad, and some low-fat mayonnaise.

This recipe serves 2 people, and is 7 Smart Points on Weight Watchers.

 I wrap up the other half in tinfoil, and bring to work for my breakfast.

Knowing I am waking up to this for breakfast, well It makes Monday mornings a whole lot easier to deal with.